Nutrition comparison

Pesto Chicken Flatbread, Pick 2 vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Pesto Chicken Flatbread, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Pesto Chicken Flatbread, Pick 2
330 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Pesto Chicken Flatbread, Pick 2
28 g carbs
Lowest sodium
Pesto Chicken Flatbread, Pick 2
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pesto Chicken Flatbread, Pick 2Pizza & Flatbread330 kcal22 g28 g13 g1 g590 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Pesto Chicken Flatbread, Pick 2 if your priority is keeping calories lower. It has 330 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Pesto Chicken Flatbread, Pick 2 is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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