Nutrition comparison

Roast Beef and Cheese Sandwich, Large vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Roast Beef and Cheese Sandwich, Large is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Roast Beef and Cheese Sandwich, Large
1,690 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Roast Beef and Cheese Sandwich, Large
156 g carbs
Lowest sodium
Roast Beef and Cheese Sandwich, Large
4,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roast Beef and Cheese Sandwich, LargeSandwiches1,690 kcal106 g156 g73 g4 g4,130 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Roast Beef and Cheese Sandwich, Large if your priority is keeping calories lower. It has 1,690 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Roast Beef and Cheese Sandwich, Large is the lighter sodium pick at 4,130mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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