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Last updated: Aug 9, 2026

Schlotzsky's

Roast Beef and Cheese Sandwich, Large

SandwichesPopular

Schlotzsky's Roast Beef and Cheese Sandwich, Large has a relatively balanced macro split: 25% protein, 37% carbs, and 39% fat. Each serving has 1,690 calories, 106g protein, 156g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Large

Serving Size

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1,690

Calories

Per serving

106 g

Protein

156 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 36 g180%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 4,130 mg180%

Total Carbohydrate 156 g57%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 106 g212%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690

kcal

Protein106 g (25%)

Carbs156 g (37%)

Fat73 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 106 g212%

Fiber 4 g14%

Sodium 4,130 mg180%

Sugars 15 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 106g protein and 1,690 calories.Yes

Lower carb156g carbs per serving.No

Low fat73g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium4,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g protein Albuquerque Turkey Sandwich, Medium1,120 kcal · 70 g protein Albuquerque Turkey Sandwich, Pick 2560 kcal · 35 g protein Albuquerque Turkey Sandwich, Small740 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef and Cheese Sandwich, Large has 440 fewer calories than Albuquerque Turkey Sandwich, Large and 22g less protein. Compare

Roast Beef and Cheese Sandwich, Large has 570 more calories than Albuquerque Turkey Sandwich, Medium and 36g more protein. Compare

Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g proteinApple Juice80 kcal · 0 g proteinApple Slices55 kcal · 0 g protein

Compare with Albuquerque Turkey Sandwich, Large

Roast Beef and Cheese Sandwich, Large Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Large, another Sandwiches item at Schlotzsky's, Roast Beef and Cheese Sandwich, Large has 440 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roast Beef and Cheese Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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