Roast Beef and Cheese Sandwich, Medium vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Roast Beef and Cheese Sandwich, Medium is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

Lowest calories

Roast Beef and Cheese Sandwich, Medium

920 kcal

Highest protein

Albuquerque Turkey Sandwich, Large

128 g protein

Lowest carbs

Roast Beef and Cheese Sandwich, Medium

79 g carbs

Lowest sodium

Roast Beef and Cheese Sandwich, Medium

2,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef and Cheese Sandwich, MediumSandwiches	920 kcal	61 g	79 g	41 g	2 g	2,340 mg
Albuquerque Turkey Sandwich, LargeSandwiches	2,130 kcal	128 g	170 g	106 g	6 g	5,750 mg

Choose Roast Beef and Cheese Sandwich, Medium if your priority is keeping calories lower. It has 920 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Roast Beef and Cheese Sandwich, Medium is the lighter sodium pick at 2,340mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.