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Nutrition comparison
Sausage and Pepper Calzone vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Sausage and Pepper Calzone is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Sausage and Pepper Calzone
1,120 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Medium
87 g carbs
Lowest sodium
Sausage and Pepper Calzone
2,770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage and Pepper CalzoneCalzones | 1,120 kcal | 45 g | 121 g | 51 g | 3 g | 2,770 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Sausage and Pepper Calzone if your priority is keeping calories lower. It has 1,120 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Sausage and Pepper Calzone is the lighter sodium pick at 2,770mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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