Nutrition comparison

Sausage Breakfast Sandwich, Whole vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Sausage Breakfast Sandwich, Whole is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Sausage Breakfast Sandwich, Whole
650 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Sausage Breakfast Sandwich, Whole
49 g carbs
Lowest sodium
Sausage Breakfast Sandwich, Whole
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Breakfast Sandwich, WholeBreakfast650 kcal36 g49 g32 g2 g960 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Sausage Breakfast Sandwich, Whole if your priority is keeping calories lower. It has 650 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Sausage Breakfast Sandwich, Whole is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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