Nutrition comparison

Sausage Burrito, Half vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Sausage Burrito, Half is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Sausage Burrito, Half
280 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Sausage Burrito, Half
21 g carbs
Lowest sodium
Sausage Burrito, Half
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Burrito, HalfBreakfast280 kcal15 g21 g15 g2 g590 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Sausage Burrito, Half if your priority is keeping calories lower. It has 280 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Sausage Burrito, Half is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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