Nutrition comparison

Sausage Burrito, Whole vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Sausage Burrito, Whole is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Sausage Burrito, Whole
570 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Sausage Burrito, Whole
41 g carbs
Lowest sodium
Sausage Burrito, Whole
1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Burrito, WholeBreakfast570 kcal29 g41 g31 g5 g1,180 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Sausage Burrito, Whole if your priority is keeping calories lower. It has 570 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Sausage Burrito, Whole is the lighter sodium pick at 1,180mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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