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Nutrition comparison
Sausage Burrito, Whole vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Sausage Burrito, Whole is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Sausage Burrito, Whole
570 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Sausage Burrito, Whole
41 g carbs
Lowest sodium
Sausage Burrito, Whole
1,180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage Burrito, WholeBreakfast | 570 kcal | 29 g | 41 g | 31 g | 5 g | 1,180 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Sausage Burrito, Whole if your priority is keeping calories lower. It has 570 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Sausage Burrito, Whole is the lighter sodium pick at 1,180mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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