Nutrition comparison

The Original Sandwich, Large vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Albuquerque Turkey Sandwich, Medium is lowest in calories, while The Original Sandwich, Large gives the most protein.

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Lowest calories
Albuquerque Turkey Sandwich, Medium
1,120 kcal
Highest protein
The Original Sandwich, Large
88 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Medium
87 g carbs
Lowest sodium
Albuquerque Turkey Sandwich, Medium
3,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Original Sandwich, LargeSandwiches1,670 kcal88 g153 g78 g4 g4,230 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Albuquerque Turkey Sandwich, Medium if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose The Original Sandwich, Large if you want the most protein. It has 88g protein per serving.

If sodium matters, Albuquerque Turkey Sandwich, Medium is the lighter sodium pick at 3,330mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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