Nutrition comparison

The Original Sandwich, Small vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

The Original Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
The Original Sandwich, Small
620 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
The Original Sandwich, Small
52 g carbs
Lowest sodium
The Original Sandwich, Small
1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Original Sandwich, SmallSandwiches620 kcal33 g52 g31 g1 g1,640 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose The Original Sandwich, Small if your priority is keeping calories lower. It has 620 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, The Original Sandwich, Small is the lighter sodium pick at 1,640mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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