Nutrition comparison

Tomato Basil Bisque vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Tomato Basil Bisque is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Tomato Basil Bisque
370 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Tomato Basil Bisque
28 g carbs
Lowest sodium
Tomato Basil Bisque
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil BisqueSoups370 kcal6 g28 g26 g5 g1,000 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Tomato Basil Bisque if your priority is keeping calories lower. It has 370 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Tomato Basil Bisque is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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