Nutrition comparison

Turkey Avocado Sandwich, Large vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Turkey Avocado Sandwich, Large is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Turkey Avocado Sandwich, Large
1,090 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Turkey Avocado Sandwich, Large
165 g carbs
Lowest sodium
Turkey Avocado Sandwich, Large
3,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Avocado Sandwich, LargeSandwiches1,090 kcal57 g165 g25 g11 g3,440 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Turkey Avocado Sandwich, Large if your priority is keeping calories lower. It has 1,090 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Turkey Avocado Sandwich, Large is the lighter sodium pick at 3,440mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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