Turkey Original Sandwich, Pick 2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Turkey Original Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Turkey Original Sandwich, Pick 2

480 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Turkey Original Sandwich, Pick 2

42 g carbs

Lowest sodium

Turkey Original Sandwich, Pick 2

1,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Original Sandwich, Pick 2Sandwiches	480 kcal	29 g	42 g	22 g	1 g	1,710 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Turkey Original Sandwich, Pick 2 if your priority is keeping calories lower. It has 480 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Turkey Original Sandwich, Pick 2 is the lighter sodium pick at 1,710mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.