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Last updated: Aug 9, 2026

Schlotzsky's

Catering Chicken Avocado Cobb Salad

CateringPopular

Schlotzsky's Catering Chicken Avocado Cobb Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 60 calories, 3g protein, 5g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

0.1 Portion

Serving Size

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Calories

Per serving

3 g

Protein

5 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 115 mg5%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (19%)

Carbs5 g (31%)

Fat3.5 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 115 mg5%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 3g protein and 60 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat3.5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Chicken Avocado Cobb Salad has 2070 fewer calories than Albuquerque Turkey Sandwich, Large and 125g less protein. Compare

Catering Chicken Avocado Cobb Salad has 1060 fewer calories than Albuquerque Turkey Sandwich, Medium and 67g less protein. Compare

Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g proteinApple Juice80 kcal · 0 g proteinApple Slices55 kcal · 0 g protein

Compare with Albuquerque Turkey Sandwich, Large

Catering Chicken Avocado Cobb Salad Compared With Nearby Items

Schlotzsky's Catering Chicken Avocado Cobb Salad is listed in the Catering category with 60 calories, 3g protein, 5g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Catering Chicken Avocado Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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