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Last updated: Aug 9, 2026

Schlotzsky's

Greek Dressing

DressingsPopular

Schlotzsky's Greek Dressing is fat-leaning, with about 98% of macro calories from fat. Each serving has 511 calories, 1g protein, 2g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

4 ounces

Serving Size

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511

Calories

Per serving

1 g

Protein

2 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories511 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 445 mg19%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

511

kcal

Protein1 g (1%)

Carbs2 g (2%)

Fat56 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 445 mg19%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 511 calories.No

Lower carb2g carbs per serving.Yes

Low fat56g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium445mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Dressing has 1619 fewer calories than Albuquerque Turkey Sandwich, Large and 127g less protein. Compare

Greek Dressing has 609 fewer calories than Albuquerque Turkey Sandwich, Medium and 69g less protein. Compare

Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g proteinApple Juice80 kcal · 0 g proteinApple Slices55 kcal · 0 g protein

Compare with Albuquerque Turkey Sandwich, Large

Greek Dressing Compared With Nearby Items

Schlotzsky's Greek Dressing is listed in the Dressings category with 511 calories, 1g protein, 2g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Greek Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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