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Nutrition comparison
Greek Dressing vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Greek Dressing is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Greek Dressing
511 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Greek Dressing
2 g carbs
Lowest sodium
Greek Dressing
445 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Greek DressingDressings | 511 kcal | 1 g | 2 g | 56 g | 1 g | 445 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Greek Dressing if your priority is keeping calories lower. It has 511 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Greek Dressing is the lighter sodium pick at 445mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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