Cheese Sticks, 4, and Raw Vegetables vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Apple Juice, Big is lowest in calories, while Cheese Sticks, 4, and Raw Vegetables gives the most protein.

Lowest calories

Apple Juice, Big

140 kcal

Highest protein

Cheese Sticks, 4, and Raw Vegetables

21 g protein

Lowest carbs

Apple Juice, Big

35 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Sticks, 4, and Raw VegetablesAppetizers	390 kcal	21 g	36 g	18 g	2 g	1,730 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Apple Juice, Big if your priority is keeping calories lower. It has 140 calories per serving.

Choose Cheese Sticks, 4, and Raw Vegetables if you want the most protein. It has 21g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.