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Last updated: Aug 9, 2026

Scores Chicken & Ribs

Cheese Sticks, 4, and Raw Vegetables

AppetizersPopular

Scores Chicken & Ribs Cheese Sticks, 4, and Raw Vegetables is fat-leaning, with about 42% of macro calories from fat. Each serving has 390 calories, 21g protein, 36g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

162 g

Serving Size

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390

Calories

Per serving

21 g

Protein

36 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0.3 g—

Cholesterol 40 mg13%

Sodium 1,730 mg75%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein21 g (22%)

Carbs36 g (37%)

Fat18 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 1,730 mg75%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 21g protein and 390 calories.Yes

Lower carb36g carbs per serving.No

Low fat18g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sticks, 4, and Raw Vegetables has 110 fewer calories than All-Dressed Baked Potato and 2g more protein. Compare

Cheese Sticks, 4, and Raw Vegetables has 250 more calories than Apple Juice, Big and 21g more protein. Compare

All-Dressed Baked Potato500 kcal · 19 g proteinApple Juice, Big140 kcal · 0 g proteinApple Juice, Little90 kcal · 0 g proteinApple Sweetness160 kcal · 1 g proteinBBQ Sauce30 kcal · 0.4 g proteinBBQ Sauce, Children's Menu20 kcal · 0.3 g protein

Compare with All-Dressed Baked Potato

Cheese Sticks, 4, and Raw Vegetables Compared With Nearby Items

Scores Chicken & Ribs Cheese Sticks, 4, and Raw Vegetables is listed in the Appetizers category with 390 calories, 21g protein, 36g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Sticks, 4, and Raw Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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