Nutrition comparison

Pea Soup vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Pea Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pea Soup
120 kcal
Highest protein
Pea Soup
6 g protein
Lowest carbs
Pea Soup
20 g carbs
Lowest sodium
Apple Juice, Big
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pea SoupSoups120 kcal6 g20 g2 g5 g380 mg
Apple Juice, BigBeverages140 kcal0 g35 g0 g0 g20 mg

Which should you choose?

Choose Pea Soup if your priority is keeping calories lower. It has 120 calories per serving.

Choose Pea Soup if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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