Last updated: Aug 9, 2026
Scores Chicken & Ribs

Pea Soup

SoupsPopular

Scores Chicken & Ribs Pea Soup is carb-leaning, with about 66% of macro calories from carb. Each serving has 120 calories, 6g protein, 20g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

250 ml
Serving Size
120
Calories
Per serving
6 g
Protein
20 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein6 g (20%)
Carbs20 g (66%)
Fat2 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 5 g18%
Sodium 380 mg17%
Sugars 4 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 6g protein and 120 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pea Soup has 380 fewer calories than All-Dressed Baked Potato and 13g less protein. Compare

Pea Soup has 20 fewer calories than Apple Juice, Big and 6g more protein. Compare

Compare with All-Dressed Baked Potato

Pea Soup Compared With Nearby Items

Scores Chicken & Ribs Pea Soup is listed in the Soups category with 120 calories, 6g protein, 20g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Pea Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI