Nutrition comparison

Pepper Sauce vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Pepper Sauce is lowest in calories, while All-Dressed Baked Potato gives the most protein.

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Lowest calories
Pepper Sauce
30 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Pepper Sauce
5 g carbs
Lowest sodium
Pepper Sauce
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepper SauceSauces30 kcal1 g5 g0.5 g0 g420 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Pepper Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Pepper Sauce is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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