Last updated: Aug 9, 2026
Scores Chicken & Ribs

Pepper Sauce

SaucesPopular

Scores Chicken & Ribs Pepper Sauce is carb-leaning, with about 70% of macro calories from carb. Each serving has 30 calories, 1g protein, 5g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

60 ml
Serving Size
30
Calories
Per serving
1 g
Protein
5 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein1 g (14%)
Carbs5 g (70%)
Fat0.5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 2 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 1g protein and 30 calories.No
Lower carb5g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepper Sauce has 470 fewer calories than All-Dressed Baked Potato and 18g less protein. Compare

Pepper Sauce has 110 fewer calories than Apple Juice, Big and 1g more protein. Compare

Compare with All-Dressed Baked Potato

Pepper Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Sauces item at Scores Chicken & Ribs, Pepper Sauce has the same calories as it and 0.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepper Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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