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Nutrition comparison
Picanha Steak, 8 oz vs All-Dressed Baked Potato
Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.
Quick answer
Picanha Steak, 8 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Picanha Steak, 8 oz
350 kcal
Highest protein
Picanha Steak, 8 oz
49 g protein
Lowest carbs
Picanha Steak, 8 oz
0 g carbs
Lowest sodium
Picanha Steak, 8 oz
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Picanha Steak, 8 ozMain Dishes | 350 kcal | 49 g | 0 g | 16 g | 0 g | 200 mg |
| All-Dressed Baked PotatoSides | 500 kcal | 19 g | 50 g | 25 g | 4 g | 540 mg |
Which should you choose?
Choose Picanha Steak, 8 oz if your priority is keeping calories lower. It has 350 calories per serving.
Choose Picanha Steak, 8 oz if you want the most protein. It has 49g protein per serving.
If sodium matters, Picanha Steak, 8 oz is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.
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