Nutrition comparison

Salad Bar, Asian Thai Salad and Snow Peas vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Asian Thai Salad and Snow Peas is lowest in calories, while All-Dressed Baked Potato gives the most protein.

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Lowest calories
Salad Bar, Asian Thai Salad and Snow Peas
90 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Salad Bar, Asian Thai Salad and Snow Peas
16 g carbs
Lowest sodium
Salad Bar, Asian Thai Salad and Snow Peas
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Asian Thai Salad and Snow PeasSalad Bar90 kcal3 g16 g2 g2 g140 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Salad Bar, Asian Thai Salad and Snow Peas if your priority is keeping calories lower. It has 90 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Asian Thai Salad and Snow Peas is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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