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Last updated: Aug 9, 2026
Scores Chicken & Ribs

Salad Bar, Asian Thai Salad and Snow Peas

Salad BarPopular

Scores Chicken & Ribs Salad Bar, Asian Thai Salad and Snow Peas is carb-leaning, with about 68% of macro calories from carb. Each serving has 90 calories, 3g protein, 16g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

100 g
Serving Size
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90
Calories
Per serving
3 g
Protein
16 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein3 g (13%)
Carbs16 g (68%)
Fat2 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 140 mg6%
Sugars 7 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 3g protein and 90 calories.No
Lower carb16g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salad Bar, Asian Thai Salad and Snow Peas has 410 fewer calories than All-Dressed Baked Potato and 16g less protein. Compare

Salad Bar, Asian Thai Salad and Snow Peas has 50 fewer calories than Apple Juice, Big and 3g more protein. Compare

Compare with All-Dressed Baked Potato

Salad Bar, Asian Thai Salad and Snow Peas Compared With Nearby Items

Scores Chicken & Ribs Salad Bar, Asian Thai Salad and Snow Peas is listed in the Salad Bar category with 90 calories, 3g protein, 16g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Asian Thai Salad and Snow Peas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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