Last updated: Aug 9, 2026
Scores Chicken & Ribs

BBQ Sauce

SaucesPopular

Scores Chicken & Ribs BBQ Sauce is carb-leaning, with about 82% of macro calories from carb. Each serving has 30 calories, 0.4g protein, 6g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

90 ml
Serving Size
30
Calories
Per serving
0.4 g
Protein
6 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0.4 g (5%)
Carbs6 g (82%)
Fat0.4 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%
Fiber 0 g0%
Sodium 610 mg27%
Sugars 1 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 0.4g protein and 30 calories.No
Lower carb6g carbs per serving.Yes
Low fat0.4g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Sauce has 470 fewer calories than All-Dressed Baked Potato and 18.6g less protein. Compare

BBQ Sauce has 110 fewer calories than Apple Juice, Big and 0.4g more protein. Compare

Compare with All-Dressed Baked Potato

BBQ Sauce Compared With Nearby Items

Compared with BBQ Sauce, Children's Menu, another Sauces item at Scores Chicken & Ribs, BBQ Sauce has 10 more calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI