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Last updated: Aug 9, 2026
Scores Chicken & Ribs

Cauliflower Cream Soup

SoupsPopular

Scores Chicken & Ribs Cauliflower Cream Soup is fat-leaning, with about 63% of macro calories from fat. Each serving has 140 calories, 2g protein, 11g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

250 ml
Serving Size
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140
Calories
Per serving
2 g
Protein
11 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0.2 g—
Cholesterol 10 mg3%
Sodium 430 mg19%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs11 g (31%)
Fat10 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 430 mg19%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb11g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cauliflower Cream Soup has 360 fewer calories than All-Dressed Baked Potato and 17g less protein. Compare

Cauliflower Cream Soup has the same calories as Apple Juice, Big and 2g more protein. Compare

Compare with All-Dressed Baked Potato

Cauliflower Cream Soup Compared With Nearby Items

Scores Chicken & Ribs Cauliflower Cream Soup is listed in the Soups category with 140 calories, 2g protein, 11g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cauliflower Cream Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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