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Last updated: Aug 9, 2026
Scores Chicken & Ribs

Chicken Wings, 5, and Raw Vegetables

AppetizersPopular

Scores Chicken & Ribs Chicken Wings, 5, and Raw Vegetables is fat-leaning, with about 55% of macro calories from fat. Each serving has 170 calories, 18g protein, 2g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

95 g
Serving Size
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170
Calories
Per serving
18 g
Protein
2 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 490 mg21%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein18 g (40%)
Carbs2 g (4%)
Fat11 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 490 mg21%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 170 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Wings, 5, and Raw Vegetables has 330 fewer calories than All-Dressed Baked Potato and 1g less protein. Compare

Chicken Wings, 5, and Raw Vegetables has 30 more calories than Apple Juice, Big and 18g more protein. Compare

Compare with All-Dressed Baked Potato

Chicken Wings, 5, and Raw Vegetables Compared With Nearby Items

Scores Chicken & Ribs Chicken Wings, 5, and Raw Vegetables is listed in the Appetizers category with 170 calories, 18g protein, 2g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wings, 5, and Raw Vegetables are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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