Last updated: Aug 9, 2026
Scores Chicken & Ribs

Molten Lava Cake

DessertsPopular

Scores Chicken & Ribs Molten Lava Cake is carb-leaning, with about 59% of macro calories from carb. Each serving has 540 calories, 6g protein, 84g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

204 g
Serving Size
540
Calories
Per serving
6 g
Protein
84 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 100 mg33%
Sodium 130 mg6%
Total Carbohydrate 84 g31%
Dietary Fiber 4 g14%
Total Sugars 67 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein6 g (4%)
Carbs84 g (59%)
Fat23 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 130 mg6%
Sugars 67 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6g protein and 540 calories.No
Lower carb84g carbs per serving.No
Low fat23g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Molten Lava Cake has 40 more calories than All-Dressed Baked Potato and 13g less protein. Compare

Molten Lava Cake has 400 more calories than Apple Juice, Big and 6g more protein. Compare

Compare with All-Dressed Baked Potato

Molten Lava Cake Compared With Nearby Items

Compared with Carrot Cheesecake, another Desserts item at Scores Chicken & Ribs, Molten Lava Cake has 80 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Molten Lava Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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