NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Scores Chicken & Ribs

Salad Bar, Grapes

Salad BarPopular

Scores Chicken & Ribs Salad Bar, Grapes is carb-leaning, with about 93% of macro calories from carb. Each serving has 70 calories, 1g protein, 18g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

100 g

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

1 g

Protein

18 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (5%)

Carbs18 g (93%)

Fat0.2 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 2 mg0%

Sugars 15 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1g protein and 70 calories.No

Lower carb18g carbs per serving.Yes

Low fat0.2g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Grapes has 430 fewer calories than All-Dressed Baked Potato and 18g less protein. Compare

Salad Bar, Grapes has 70 fewer calories than Apple Juice, Big and 1g more protein. Compare

All-Dressed Baked Potato500 kcal · 19 g proteinApple Juice, Big140 kcal · 0 g proteinApple Juice, Little90 kcal · 0 g proteinApple Sweetness160 kcal · 1 g proteinBBQ Sauce30 kcal · 0.4 g proteinBBQ Sauce, Children's Menu20 kcal · 0.3 g protein

Compare with All-Dressed Baked Potato

Salad Bar, Grapes Compared With Nearby Items

Scores Chicken & Ribs Salad Bar, Grapes is listed in the Salad Bar category with 70 calories, 1g protein, 18g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Grapes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI