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Last updated: Aug 9, 2026

Scores Chicken & Ribs

Salad Bar, Nacho Cheese

Salad BarPopular

Scores Chicken & Ribs Salad Bar, Nacho Cheese is carb-leaning, with about 75% of macro calories from carb. Each serving has 25 calories, 0.2g protein, 4g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

30 g

Serving Size

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Calories

Per serving

0.2 g

Protein

4 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.2 g (4%)

Carbs4 g (75%)

Fat0.5 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 1 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.2g protein and 25 calories.No

Lower carb4g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Nacho Cheese has 475 fewer calories than All-Dressed Baked Potato and 18.8g less protein. Compare

Salad Bar, Nacho Cheese has 115 fewer calories than Apple Juice, Big and 0.2g more protein. Compare

All-Dressed Baked Potato500 kcal · 19 g proteinApple Juice, Big140 kcal · 0 g proteinApple Juice, Little90 kcal · 0 g proteinApple Sweetness160 kcal · 1 g proteinBBQ Sauce30 kcal · 0.4 g proteinBBQ Sauce, Children's Menu20 kcal · 0.3 g protein

Compare with All-Dressed Baked Potato

Salad Bar, Nacho Cheese Compared With Nearby Items

Scores Chicken & Ribs Salad Bar, Nacho Cheese is listed in the Salad Bar category with 25 calories, 0.2g protein, 4g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Nacho Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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