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Last updated: Aug 9, 2026

Scores Chicken & Ribs

Salad Bar, Red Marinated Cooked Egg, 1

Salad BarPopular

Scores Chicken & Ribs Salad Bar, Red Marinated Cooked Egg, 1 is fat-leaning, with about 56% of macro calories from fat. Each serving has 80 calories, 6g protein, 2g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

50 g

Serving Size

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Calories

Per serving

6 g

Protein

2 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 65 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (33%)

Carbs2 g (11%)

Fat4.5 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

33% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 65 mg3%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 6g protein and 80 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Red Marinated Cooked Egg, 1 has 420 fewer calories than All-Dressed Baked Potato and 13g less protein. Compare

Salad Bar, Red Marinated Cooked Egg, 1 has 60 fewer calories than Apple Juice, Big and 6g more protein. Compare

All-Dressed Baked Potato500 kcal · 19 g proteinApple Juice, Big140 kcal · 0 g proteinApple Juice, Little90 kcal · 0 g proteinApple Sweetness160 kcal · 1 g proteinBBQ Sauce30 kcal · 0.4 g proteinBBQ Sauce, Children's Menu20 kcal · 0.3 g protein

Compare with All-Dressed Baked Potato

Salad Bar, Red Marinated Cooked Egg, 1 Compared With Nearby Items

Scores Chicken & Ribs Salad Bar, Red Marinated Cooked Egg, 1 is listed in the Salad Bar category with 80 calories, 6g protein, 2g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Red Marinated Cooked Egg, 1 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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