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Nutrition comparison
Dried Cranberries vs 1% Reduced Fat - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.
Quick answer
Dried Cranberries is lowest in calories, while 1% Reduced Fat - Large gives the most protein.
Add all to calculatorLowest calories
Dried Cranberries
90 kcal
Highest protein
1% Reduced Fat - Large
12 g protein
Lowest carbs
1% Reduced Fat - Large
18 g carbs
Lowest sodium
Dried Cranberries
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dried CranberriesAdditional Toppings | 90 kcal | 0 g | 25 g | 0 g | 2 g | 0 mg |
| 1% Reduced Fat - LargeBeverages | 150 kcal | 12 g | 18 g | 4 g | 0 g | 180 mg |
Which should you choose?
Choose Dried Cranberries if your priority is keeping calories lower. It has 90 calories per serving.
Choose 1% Reduced Fat - Large if you want the most protein. It has 12g protein per serving.
If sodium matters, Dried Cranberries is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.
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