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Nutrition comparison
Fat Free Milk - Large vs 2% Chocolate Milk - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.
Quick answer
Fat Free Milk - Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fat Free Milk - Large
135 kcal
Highest protein
Fat Free Milk - Large
12 g protein
Lowest carbs
Fat Free Milk - Large
20 g carbs
Lowest sodium
Fat Free Milk - Large
195 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Milk - LargeBeverages | 135 kcal | 12 g | 20 g | 0 g | 0 g | 195 mg |
| 2% Chocolate Milk - LargeBeverages | 285 kcal | 11 g | 45 g | 8 g | 0 g | 248 mg |
Which should you choose?
Choose Fat Free Milk - Large if your priority is keeping calories lower. It has 135 calories per serving.
Choose Fat Free Milk - Large if you want the most protein. It has 12g protein per serving.
If sodium matters, Fat Free Milk - Large is the lighter sodium pick at 195mg.
Compare as a meal
Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.
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