Nutrition comparison

Grits (With Butter) vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Chocolate Milk - Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2% Chocolate Milk - Large
285 kcal
Highest protein
2% Chocolate Milk - Large
11 g protein
Lowest carbs
2% Chocolate Milk - Large
45 g carbs
Lowest sodium
Grits (With Butter)
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grits (With Butter)Scramblers Sides500 kcal8 g64 g23 g2 g157 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose 2% Chocolate Milk - Large if your priority is keeping calories lower. It has 285 calories per serving.

Choose 2% Chocolate Milk - Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Grits (With Butter) is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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