NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Grits (With Butter)

Scramblers SidesPopular

Scrambler Marie's Breakfast Bistro Grits (With Butter) is carb-leaning, with about 52% of macro calories from carb. Each serving has 500 calories, 8g protein, 64g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

500

Calories

Per serving

8 g

Protein

64 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 157 mg7%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein8 g (6%)

Carbs64 g (52%)

Fat23 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 157 mg7%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 500 calories.No

Lower carb64g carbs per serving.No

Low fat23g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium157mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grits (With Butter) has 350 more calories than 1% Reduced Fat - Large and 4g less protein. Compare

Grits (With Butter) has 215 more calories than 2% Chocolate Milk - Large and 3g less protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Grits (With Butter) Compared With Nearby Items

Scrambler Marie's Breakfast Bistro Grits (With Butter) is listed in the Scramblers Sides category with 500 calories, 8g protein, 64g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Grits (With Butter) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI