Ham & Swiss vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Chocolate Milk - Large is lowest in calories, while Ham & Swiss gives the most protein.

Lowest calories

2% Chocolate Milk - Large

285 kcal

Highest protein

Ham & Swiss

58 g protein

Lowest carbs

Ham & Swiss

0 g carbs

Lowest sodium

2% Chocolate Milk - Large

248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & SwissOmelettes	600 kcal	58 g	0 g	39 g	0 g	1,065 mg
2% Chocolate Milk - LargeBeverages	285 kcal	11 g	45 g	8 g	0 g	248 mg

Choose 2% Chocolate Milk - Large if your priority is keeping calories lower. It has 285 calories per serving.

Choose Ham & Swiss if you want the most protein. It has 58g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.