Nutrition comparison

Lean & Green vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

Lean & Green is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lean & Green
190 kcal
Highest protein
Lean & Green
28 g protein
Lowest carbs
Lean & Green
2 g carbs
Lowest sodium
2% Chocolate Milk - Large
248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lean & GreenOmelettes190 kcal28 g2 g6 g1 g630 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose Lean & Green if your priority is keeping calories lower. It has 190 calories per serving.

Choose Lean & Green if you want the most protein. It has 28g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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