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Nutrition comparison
Peppercorn Ranch vs 1% Reduced Fat - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.
Quick answer
Peppercorn Ranch is lowest in calories, while 1% Reduced Fat - Large gives the most protein.
Add all to calculatorLowest calories
Peppercorn Ranch
130 kcal
Highest protein
1% Reduced Fat - Large
12 g protein
Lowest carbs
Peppercorn Ranch
2 g carbs
Lowest sodium
1% Reduced Fat - Large
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peppercorn RanchSalad Dressings | 130 kcal | 1 g | 2 g | 13 g | 0 g | 200 mg |
| 1% Reduced Fat - LargeBeverages | 150 kcal | 12 g | 18 g | 4 g | 0 g | 180 mg |
Which should you choose?
Choose Peppercorn Ranch if your priority is keeping calories lower. It has 130 calories per serving.
Choose 1% Reduced Fat - Large if you want the most protein. It has 12g protein per serving.
If sodium matters, 1% Reduced Fat - Large is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.
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