Scrambled Egg vs 1% Reduced Fat - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

Scrambled Egg is lowest in calories, while 1% Reduced Fat - Large gives the most protein.

Lowest calories

Scrambled Egg

70 kcal

Highest protein

1% Reduced Fat - Large

12 g protein

Lowest carbs

Scrambled Egg

0 g carbs

Lowest sodium

Scrambled Egg

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled EggKid's Menu	70 kcal	6 g	0 g	4 g	0 g	60 mg
1% Reduced Fat - LargeBeverages	150 kcal	12 g	18 g	4 g	0 g	180 mg

Choose Scrambled Egg if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1% Reduced Fat - Large if you want the most protein. It has 12g protein per serving.

If sodium matters, Scrambled Egg is the lighter sodium pick at 60mg.

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.