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Nutrition comparison
Seasonal Fresh Cut Fruit vs 1% Reduced Fat - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.
Quick answer
Seasonal Fresh Cut Fruit is lowest in calories, while 1% Reduced Fat - Large gives the most protein.
Add all to calculatorLowest calories
Seasonal Fresh Cut Fruit
60 kcal
Highest protein
1% Reduced Fat - Large
12 g protein
Lowest carbs
Seasonal Fresh Cut Fruit
17 g carbs
Lowest sodium
Seasonal Fresh Cut Fruit
12 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seasonal Fresh Cut FruitScramblers Sides | 60 kcal | 1 g | 17 g | 0 g | 2 g | 12 mg |
| 1% Reduced Fat - LargeBeverages | 150 kcal | 12 g | 18 g | 4 g | 0 g | 180 mg |
Which should you choose?
Choose Seasonal Fresh Cut Fruit if your priority is keeping calories lower. It has 60 calories per serving.
Choose 1% Reduced Fat - Large if you want the most protein. It has 12g protein per serving.
If sodium matters, Seasonal Fresh Cut Fruit is the lighter sodium pick at 12mg.
Compare as a meal
Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.
Open calculator