Nutrition comparison

Spinach & Bacon vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Chocolate Milk - Large is lowest in calories, while Spinach & Bacon gives the most protein.

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Lowest calories
2% Chocolate Milk - Large
285 kcal
Highest protein
Spinach & Bacon
66 g protein
Lowest carbs
Spinach & Bacon
1 g carbs
Lowest sodium
2% Chocolate Milk - Large
248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & BaconOmelettes780 kcal66 g1 g56 g1 g1,648 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose 2% Chocolate Milk - Large if your priority is keeping calories lower. It has 285 calories per serving.

Choose Spinach & Bacon if you want the most protein. It has 66g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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