Spinach & Portabella Mushroom vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Chocolate Milk - Large is lowest in calories, while Spinach & Portabella Mushroom gives the most protein.

Lowest calories

2% Chocolate Milk - Large

285 kcal

Highest protein

Spinach & Portabella Mushroom

45 g protein

Lowest carbs

Spinach & Portabella Mushroom

1 g carbs

Lowest sodium

2% Chocolate Milk - Large

248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach & Portabella MushroomOmelettes	520 kcal	45 g	1 g	36 g	1 g	423 mg
2% Chocolate Milk - LargeBeverages	285 kcal	11 g	45 g	8 g	0 g	248 mg

Choose 2% Chocolate Milk - Large if your priority is keeping calories lower. It has 285 calories per serving.

Choose Spinach & Portabella Mushroom if you want the most protein. It has 45g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.