Nutrition comparison

Strawberry Low-Fat Yogurt vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

Strawberry Low-Fat Yogurt is lowest in calories, while 2% Chocolate Milk - Large gives the most protein.

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Lowest calories
Strawberry Low-Fat Yogurt
150 kcal
Highest protein
2% Chocolate Milk - Large
11 g protein
Lowest carbs
Strawberry Low-Fat Yogurt
29 g carbs
Lowest sodium
Strawberry Low-Fat Yogurt
79 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Low-Fat YogurtScramblers Sides150 kcal5 g29 g1 g0 g79 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose Strawberry Low-Fat Yogurt if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Chocolate Milk - Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Strawberry Low-Fat Yogurt is the lighter sodium pick at 79mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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