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Nutrition comparison
Strawberry Low-Fat Yogurt vs 2% Chocolate Milk - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.
Quick answer
Strawberry Low-Fat Yogurt is lowest in calories, while 2% Chocolate Milk - Large gives the most protein.
Add all to calculatorLowest calories
Strawberry Low-Fat Yogurt
150 kcal
Highest protein
2% Chocolate Milk - Large
11 g protein
Lowest carbs
Strawberry Low-Fat Yogurt
29 g carbs
Lowest sodium
Strawberry Low-Fat Yogurt
79 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Low-Fat YogurtScramblers Sides | 150 kcal | 5 g | 29 g | 1 g | 0 g | 79 mg |
| 2% Chocolate Milk - LargeBeverages | 285 kcal | 11 g | 45 g | 8 g | 0 g | 248 mg |
Which should you choose?
Choose Strawberry Low-Fat Yogurt if your priority is keeping calories lower. It has 150 calories per serving.
Choose 2% Chocolate Milk - Large if you want the most protein. It has 11g protein per serving.
If sodium matters, Strawberry Low-Fat Yogurt is the lighter sodium pick at 79mg.
Compare as a meal
Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.
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