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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Strawberry Low-Fat Yogurt

Scramblers SidesPopular

Scrambler Marie's Breakfast Bistro Strawberry Low-Fat Yogurt is carb-leaning, with about 80% of macro calories from carb. Each serving has 150 calories, 5g protein, 29g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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150

Calories

Per serving

5 g

Protein

29 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 79 mg3%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein5 g (14%)

Carbs29 g (80%)

Fat1 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 79 mg3%

Sugars 21 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 5g protein and 150 calories.No

Lower carb29g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar21g total sugars per serving.Yes

High sodium79mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Low-Fat Yogurt has the same calories as 1% Reduced Fat - Large and 7g less protein. Compare

Strawberry Low-Fat Yogurt has 135 fewer calories than 2% Chocolate Milk - Large and 6g less protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Strawberry Low-Fat Yogurt Compared With Nearby Items

Scrambler Marie's Breakfast Bistro Strawberry Low-Fat Yogurt is listed in the Scramblers Sides category with 150 calories, 5g protein, 29g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Low-Fat Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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