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Nutrition comparison
Toast Of France vs 1% Reduced Fat - Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.
Quick answer
1% Reduced Fat - Large is lowest in calories, while Toast Of France gives the most protein.
Add all to calculatorLowest calories
1% Reduced Fat - Large
150 kcal
Highest protein
Toast Of France
28 g protein
Lowest carbs
1% Reduced Fat - Large
18 g carbs
Lowest sodium
1% Reduced Fat - Large
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toast Of FranceBottomless Griddle | 620 kcal | 28 g | 80 g | 20 g | 4 g | 961 mg |
| 1% Reduced Fat - LargeBeverages | 150 kcal | 12 g | 18 g | 4 g | 0 g | 180 mg |
Which should you choose?
Choose 1% Reduced Fat - Large if your priority is keeping calories lower. It has 150 calories per serving.
Choose Toast Of France if you want the most protein. It has 28g protein per serving.
If sodium matters, 1% Reduced Fat - Large is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.
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