Nutrition comparison

Triple Decker Blt vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Chocolate Milk - Large is lowest in calories, while Triple Decker Blt gives the most protein.

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Lowest calories
2% Chocolate Milk - Large
285 kcal
Highest protein
Triple Decker Blt
21 g protein
Lowest carbs
2% Chocolate Milk - Large
45 g carbs
Lowest sodium
2% Chocolate Milk - Large
248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Decker BltLunch Specialties1,250 kcal21 g85 g93 g6 g2,445 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose 2% Chocolate Milk - Large if your priority is keeping calories lower. It has 285 calories per serving.

Choose Triple Decker Blt if you want the most protein. It has 21g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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