Nutrition comparison

Whipped Cream vs 1% Reduced Fat - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

Whipped Cream is lowest in calories, while 1% Reduced Fat - Large gives the most protein.

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Lowest calories
Whipped Cream
30 kcal
Highest protein
1% Reduced Fat - Large
12 g protein
Lowest carbs
Whipped Cream
3 g carbs
Lowest sodium
Whipped Cream
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whipped CreamAdditional Toppings30 kcal0 g3 g3 g0 g0 mg
1% Reduced Fat - LargeBeverages150 kcal12 g18 g4 g0 g180 mg

Which should you choose?

Choose Whipped Cream if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1% Reduced Fat - Large if you want the most protein. It has 12g protein per serving.

If sodium matters, Whipped Cream is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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