Nutrition comparison

Wild Western vs 1% Reduced Fat - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

1% Reduced Fat - Large is lowest in calories, while Wild Western gives the most protein.

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Lowest calories
1% Reduced Fat - Large
150 kcal
Highest protein
Wild Western
53 g protein
Lowest carbs
Wild Western
6 g carbs
Lowest sodium
1% Reduced Fat - Large
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wild WesternOmelettes590 kcal53 g6 g41 g1 g1,328 mg
1% Reduced Fat - LargeBeverages150 kcal12 g18 g4 g0 g180 mg

Which should you choose?

Choose 1% Reduced Fat - Large if your priority is keeping calories lower. It has 150 calories per serving.

Choose Wild Western if you want the most protein. It has 53g protein per serving.

If sodium matters, 1% Reduced Fat - Large is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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