Nutrition comparison

Yogurt Parfait vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

Yogurt Parfait is lowest in calories, while 2% Chocolate Milk - Large gives the most protein.

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Lowest calories
Yogurt Parfait
180 kcal
Highest protein
2% Chocolate Milk - Large
11 g protein
Lowest carbs
Yogurt Parfait
35 g carbs
Lowest sodium
Yogurt Parfait
54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yogurt ParfaitExtra Bites180 kcal5 g35 g3 g2 g54 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose Yogurt Parfait if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Chocolate Milk - Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Yogurt Parfait is the lighter sodium pick at 54mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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